I haven’t made any new year’s resolutions. I have promised myself to continue in my efforts to lose weight and be healthy. I want to WALK in the Cooper River Bridge Walk this year. It is a 10K walk/run in the spring across a large suspension bridge. If that is going to happen, I need to start walking NOW.
I accomplished a lot last year. I reached my biggest weight loss goal, but I need to move on to the next goal. I found creative ways to exercise. I took karate, I went to the gym, and went for walks on the beach with friends who made me work!
The holidays are over and it is time to accept reality. Work, school,time for friends and family, and exercise are all part of my day to day life. I am ready to dive in and get to work….at least in theory. I will let you know how it goes this next week.
Anyone facing a similar challenge? How do you motivate yourself?